Radiance in the "Pause" One-on-One Coaching Sessions
COACHING SERVICES
Coach Carol supports women beyond menopause who are dealing with chronic inflammation, pain, stiffness, and chronic diseases.
Through simple coaching, we focus on practical lifestyle steps, plant-based nutrition, hydration, movement, mindset, and daily habits that help support the body.
Options include:
Complimentary Get-to-Know-You Call
A simple call to see where you are and what support you need.
60-Minute Coaching Session
Focused guidance with clear next steps.
60-Minute Sessions over a 3-month period- Bi-monthly sessions.
Extra accountability to help you stay consistent.
Ready to stop guessing?
Book your coaching session with Coach Carol.